Offering a wide range of equipment including TRX, battle ropes, kettle-bells, sandbags, prowler and much more.
Steam room and sauna both available all day for all members and guests of Xchange.
A diverse class timetable offering something for everyone. From high intensity workouts such as spin and boxing circuits to mat based flexibility and core conditioning such as yoga and pilates. We have also just launched 3 Les Mills classes, Bodypump, Bodycombat and Bodybalance.