Hyrox Workout Classes: We are excited to announce the addition of a range of Hyrox workout classes to our timetable, perfectly suited for our revamped training area. As an official Hyrox affiliate, we bring you the latest and most effective training methodologies that Hyrox is known for, helping you achieve peak performance and endurance.
Cardio Equipment: Our functional training area is equipped with a variety of top-tier cardio equipment, including:
- Treadmills
- Bikes
- Rowers
- Ski Ergs
- Assault Bikes
- Sled Push
- Astro track
These machines are perfect for high-intensity interval training (HIIT) and endurance workouts, allowing you to tailor your cardio sessions to your specific goals.
Strength Equipment: For strength training, we offer a comprehensive selection of equipment, including:
- Dumbbells (2 – 40 KG)
- Kettlebells
Whether you’re focusing on muscle building, toning, or functional strength, our equipment caters to all your needs.
Our Functional Training Area is designed to support a wide range of exercises and training programmes.