Berty Aldridge – Managing Director / Personal Trainer

Home / / Berty Aldridge – Managing Director / Personal Trainer

I joined Xchange Fitness in 2012 having returned From Hartpury College (University of the West of England), where I gave up rugby and made the gym my main focus…..partly due to injury, partly due to the 7am training sessions.

Though no long playing any sports other than golf, the majority of my training is still focused on strength and athletic performance.

Qualifications – Sports Science & Conditioning BSc, 2.1

Speciality – Sports Conditioning, Functional Training, Strength Training